Tuesday, September 7, 2010

Worry About Worry

Website: http://alittleinsight.com/faqs.html

You're not crazy. You're just pregnant (which can actually make you feel just a little crazy, but that's another story). And what you're experiencing is a normal — and just about inevitable — side effect of pregnancy, one you share with the vast majority of your pregnant comrades. Worry is one of the most common complaints of pregnancy, affecting more expectant women than morning sickness and food cravings combined. (It's true!) So first, you shouldn't worry about being a pregnant worrywart. Worry comes with the pregnant territory (and that goes for your partner too. Many dads-to-be worry a lot, and that's perfectly normal. Second, try to focus on the positives of pregnancy (You're going to have a baby! You're going to be a mom! This is exciting stuff!). Third, try to put your worry in perspective. Keep on reminding yourself (make it your mantra if it helps) that there has never been a safer time to have a baby. With today's medical care and advanced technology — from specialized tests to ultrasounds — pregnant women are in excellent hands. FOR MORE INFORMATION CLICK LINK BELOW...

WEBSITE: http://www.whattoexpect.com/pregnancy/ask-heidi/week-8/worry-about-worry.aspx

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