Website: http://alittleinsight.com
This is one of the few times in life when gaining weight is a good thing. But there's an art to pregnancy weight gain - you have to put on pounds the right way.
All right, girls — it's time to embrace the scale and put on a smile every time the numbers on it creep up (no freaking out allowed). The facts on the ground (and on the scale) are that you're pregnant and you're going to gain weight — and for once in your life added pounds are something to welcome, not dread. In fact, by the time your nine months come to a close, your weight-gain total should tally up to about 25 to 35 pounds above your pre-pregnancy weight — the recommendation for the average expectant mom. FOR MORE INFORMATION CLICK BELOW...
Website: http://www.whattoexpect.com/pregnancy/eating-well/healthy-weight-gain.aspx
No comments:
Post a Comment