WEBSITE: http://alittleinsight.com/faqs.html
By now you've gotten the memo about exercise during pregnancy: Active moms-to-be tend to sleep better, experience milder pregnancy symptoms (less-swollen ankles and fewer backaches, to name just a couple), have an easier time with labor and delivery, and bounce back sooner (and recover their figures faster) postpartum. But now you may be wondering, what's the best way to achieve that activity? Just what pregnancy fitness program has your name on it? One that you've been doing in the past? Or something new and different? A program specifically geared to pregnancy — or one that isn't? CLICK LINK BELOW FOR MORE INFORMATION...
WEBSITE: http://www.whattoexpect.com/pregnancy/keeping-fit/options-for-everyone.aspx
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